Oxfordshire Therapy Retreats
Healing from Trauma Retreats
The ultimate therapeutic experience – this intensive week can change a person’s life.
In the heart of the Cotswolds, West Oxfordshire, we host therapeutic retreats from Monday to Friday for a maximum of 8 people (16+)
Our retreats include group therapy, personal one-on one therapy, EMDR therapy, and a somatic breathwork class – as well as guided walks, local activities, and bonding experiences.
It is common for people living with trauma to use unhealthy crutches as coping mechanisms such as alcohol, food, cigarettes, vaping, viewing pornography, or using drugs.
Attendees at our retreat will experience using healthier coping mechanisms, enabling them to learn more productive ways to manage their stress and anxiety.
Each person will depart with a tailor-made mental health tool kit to help them improve their self-worth and regulate their nervous system, helping them to continue their healing journey…
